About the Course
Giving a voice to the emotions that get quieted through the grief & loss of miscarriage & infertility.
Emotions have a purpose, they are indicators that are an exterior glimpse of our interior well-being, and therefore need to be fully felt to understand how they guide our life. The thoughts, beliefs, values held within our emotions are accessed through imagination, and when we are open to their full expression, they can reveal healing connections our whole being needs. Through this free 52-week course of art journaling prompts, I invite you into a space where you can process the losses & grief experienced on the road to motherhood. Each week provides insight into how we heal through creating and a prompt that will assist you as you work towards centering yourself, being mindful to connect our hearts, minds, bodies and souls so that in wholeness you can find healing.
What is included in this course:
52 lessons (1 per week) to help you connect to thoughts and emotions stifled by grief and loss.
Each lesson focuses on a various styles of creative expression (i.e. poetry, art therapy, positive journaling), including teaching and thought-provoking prompts to inspire you.
A deeper understanding of how you process your emotions and your authentic self.
How to use art journaling as a tool for healing from loss by gaining new perspectives.